Alliance Française Library
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Titre :
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French Women Don't Get Fat : The Secret of Eating For Pleasure
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Auteurs :
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Mireille Guiliano
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Type de document :
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texte imprimé
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Editeur :
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Vintage Books, 2007
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ISBN/ISSN/EAN :
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978-0-375-71051-3
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Format :
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304 p.
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Langues:
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Anglais
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Index. décimale :
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306 (Cultures et sociétés françaises et francophones )
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Catégories :
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Alimentation / Diet
Régime / Diet
Santé / Health
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Résumé :
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The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes.
French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?
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Genre :
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Documentaire / Non Fiction
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Nature (forme/thème) :
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Société / Culture
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